How Water Increases Your Energy

BAM: Your heart carries blood.

• Carrying thicker blood means your heart has to work harder.
• Carrying thinner/lighter/more-elastic blood means it doesn't have to work so hard, conserving more energy for you to expend energy in KICKING MAJOR ASS elsewhere.

(like rocking customers' lives! Yay! Hi five!)

Water thins your blood, giving you more energy.

You + Carrying Mud

Imagine you carrying a bag full of mud.

• It's initially heavy because of its freakish density.

Now, imagine you carrying a bag of mud that's mixed with water.

How does that bag compare to carrying the bag full of mud?

• It's lighter.
• It's easier to carry.
• You use less energy.

More importantly, you have more energy at the end to do anything else yo-boo-tay wants to do.

1. Mud is like yo blood.
2. Thin yo blood.
3. Get more energy.

Drink more water.

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