How to Get More Energy

You get more energy when you have more oxygen flowing into your ridiculously sex-ay mind and body.

Breathing better = more oxygen.

How do you breathe better?

Perfect posture.

• Shoulders as far back as possible.
• Shoulders as down as possible.

It's like you're opening the gates to freedom as you release ridiculously more carbon dioxide from yo-self and breathe in more fresh, crisp, super-good oxygen.

Your chest + wide open = more oxygen = more energy.

Win.

Shoulders.

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